Optimal Renewal Natural Joint Health contains 120-count all-natural plant produced gelatin capsules for your 30-day supply. High in Omega 3, 6, and 9. Known to help fight inflammation, decrease muscle soreness, relieve arthitic pain, increase muscle regeneration/growth,  improve memory and energy, and much more! Non-GMO, Gluten-Free, with NO Additives, this supplement inclues All 9 Essential Amino Acids for a Non-Oxidizing alternative to fish oil FDA (GRAS) 642.